Pancake, Iowa, Cow Catcher, or Whip. Whatever You Call It Works!
Control the Head to Control the Fight
Join our email list to get sent the first video right off the Front Headlock Series! You will then learn why you need to use the Front Headlock more often!

The Front Head Lock is one of the fundamental control positions in wrestling and a MUST for any serious fighter to master.
It is great for setting up take downs, strikes, and submissions from, while your opponent is unable to counter.
One of the classic wrestling pins is the near side cradle.
It is tailor made for the front head lock, and leads you into a a great take down and an excellent position on the ground - whether you are going to look for a submission or throw devastating knees!